Elizabeth Buckley

Are you struggling with relationships? Do you suffer from deep anxiety or depression? Do you feel stuck or alone? Through my facilitation and guidance of the therapeutic process combined with the safety created in the space between us, we can work toward healing. Therapy with me is highly relational, as I recognize the importance of establishing trust and safety in order for therapy to happen. As a therapist, I utilize an integrative, holistic approach, with IFS, Interpersonal Neurobiology, and Attachment theory as anchoring modalities. My areas of focus include generalized anxiety & depression, relationships & trauma. I receive ongoing training rooted in interpersonal neurobiology (IPNB), a theory that emphasizes our development as humans is a product of the relationship between brain, body and interpersonal connection. When there is significant distress in one or more of these areas, human function is influenced and impacted on a neurobiological level. I work from a place of deep cur