Elevate Counseling is a Therapist based in the USA. My areas of speciality include Coping Skills, Depression, Eating Disorders, Emotional Disturbance, Life Transitions, Parenting, Peer Relationships, Relationship Issues, Self Esteem, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Hello and welcome to the beginning of your journey to better self-awareness, growth, and understanding! I help clients learn skills to shift their thinking and find more enjoyment in life. My approach to counseling is straightforward, realistic, and supportive, with a touch of humor, in a nonjudgmental environment. I use Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing Therapy (EMDR) to address underlying trauma and triggers that prevent a person from reaching their potential. Elevate Counseling offers individual counseling, group therapy, and homework/organizational coaching to help you develop the skills necessary to elevate your life. Specialties include adolescent development, anxiety disorders, the gifted population, parent/child communication, phobias, executive functioning disorders, self-esteem and disordered eating. Losing Time and Energy to Anxiety? Support is here! Take my free 5-Day Anxiety Buster E-Course to help you reduce stress, manag