Dr. Mae Casanova is a Psychologist based in the USA. My areas of speciality include Addiction, Codependency, Coping Skills, Divorce, Dual Diagnosis, Relationship Issues, School Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
What if you spoke to a friend or a loved one, the way you speak to yourself? Our internal dialogue facilitates how we feel, what we do, our relationships and what opportunities come to us. Sometimes our limiting internal dialogue is what is holding us back from growth- in our authenticity, in our relationships, in our passions, in our careers and in our human-ness. When our biggest critic is between our ears- there is no way we can get to a deeper, compassionate understanding of our individual “why.” I created growgood psychology because I believe we all have the ability to grow good- in ourselves, others and our community. My approach is direct AND compassionate. I see every experience as an opportunity to grow- to learn. I view growth as inevitable, exciting and inspiring. In my sessions, I provide a safe, nurturing space that holds patient accountable for their thoughts, actions and personal goals. I utilize the tools of CBT, ACT, Family System and mindfulness interventions. I have
Contact Details
Practice Address:
San Diego, California 92110