Dr. Kimberly Ciardella, PsyD, LMFT is a Therapist based in the USA. My areas of speciality include Chronic Illness, Divorce, Family Conflict, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Everyday you wake up, and though on the outside it may appear you have it together, inside you are constantly questioning if you are doing enough. You feel unfulfilled, lost, damaged, or just downright exhausted. So you do more and try harder only to feel disappointment again. You are overwhelmed and privately wonder if you are broken beyond repair, unlovable, or destined to live in this chaos. Whether you are in the throes of anxiety, struggling with infertility or pregnancy loss, working to repair your relationship or coping with Premenstrual Dysphoric Disorder (PMDD), you are so brave for reaching out and I am here to help. I can help provide self-care strategies so you can turn some of that love + compassion towards yourself, grounding so you can slow down + reconnect with what matters to you, letting go of perfectionism so you can stop comparing + start having healthy expectations for yourself. More than anything, this is place to be heard, understood, + to NEVER be judged. Decidi