Donna Litinsky is a Therapist based in the USA. My areas of speciality include Anxiety, Coping Skills, Depression, Dual Diagnosis, Parenting, Relationship Issues, Self Esteem, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Have you ever thought that some of your behaviors are addictive in nature? Do you ever feel out-of-control with substances, food, sex, shopping and money? Have you ever felt that you put the needs of others above your own in order to feel good about yourself and fulfilled? Learn effective ways to feel complete with yourself without having to do any destructive behaviors or lower your self-esteem. One can be kind and gentle with themselves and still be giving to others in a healthy way. I have been working successfully with individuals, couples and families on these issues for 25+ years. My career had been devoted to substance abuse and alcoholism along with codependency and enabling issues that go along with the problems that are created due to dependency. I also work with mental health issues such as bipolar disorder, depression, anxiety, and compulsive behaviors, grief and loss, and parenting and problematic family dynamics. My ability to teach others how to be heard and listened to