Donna L Watson is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Anger Management, Behavioral Issues, Bipolar Disorder, Coping Skills, Depression, Dual Diagnosis, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
“Nobody can go back and start a new beginning, but anyone can start today and make a new ending” – Maria Robinson. Are you allowing events in your past to define the person you are today? Choosing a different ending to a story that began years ago can impact your self-image and quality of life. You can learn to let go of painful experiences, discover inner qualities, and move confidently towards creating that new ending. My focus is on working together with you to find your inner strength and empower you to have courage to move forward in your life. I bring eighteen years of collective experience working with individuals from all walks of life struggling with anger, anxiety depression, PTSD, substance use, and poor relationships. Most experienced trauma stemming from physical, emotional, and sexual abuse during childhood, adolescence, and adulthood. My approach includes but not limited to CBT, Client Centered Therapy, DBT, and EMDR. As a spouse of a retired military veteran, I bring an