Diana Sklar is a Therapist based in the USA. My areas of speciality include Addiction, Coping Skills, Divorce, Dual Diagnosis, Parenting, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
My approach is to assist clients to talk about their problems and gain understanding of how earlier experiences may contribute to them. Equally important, I assist clients with building skills in order to cope with stress, anxiety and depression. with the use of CBT and mindfulness. and relaxation techniques. I help clients empower themselves by realizing their strengths and identify creative solutions for problems. I’m a dynamic and active therapist who is authentic. I believe humor has a place in therapy when used judiciously. I treat adults of all ages and adolescents ages 16 and up in individual therapy. I also offer couples therapy.