Diana Barnes is a Therapist based in the USA. My areas of speciality include Behavioral Issues, Bipolar Disorder, Career Counseling, Chronic Impulsivity, Coping Skills, Divorce, Parenting, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I love working with individuals that are dealing with ‘Life’s -Transitions’. My focus is to help you develop coping skills to become more empowered in your own life. As a LMFT and ATR; I incorporate the use of art therapy and mindfulness, along with my humanistic approach to psychotherapy to create a compassionate, comfortable, safe environment to explore your emotions. These various modalities allow a trusting relationship to develop for growth and change to occur. Working with your personal strengths and specific goals, you can gain insight and new skills to cope with the stressors and anxieties that life brings. This year has brought many emotions to surface, it is a stressful time for many. If you are struggling with the added burdens of the COVID pandemic, I am here to help. Please first take a moment today and give yourself a hug and just breathe. We all need to take care of ourselves through self care and compassion. .