Devin J Coogan

Our minds condition the quality of every moment of our lives—therapy is uniquely suited to positively engaging with our minds. And of course, our minds are not just our minds; they are our bodies, our relationships, our cultures, our society, our work, our past, our future, our imagination, as well as our thoughts and feelings. Therapy can interface with all of these parts of us, and help us to integrate them, nourishing our life. I look forward to seeing you–adults and young adults struggling with anxiety, depression, accumulated stress, adjustment, life changes, grief, challenging emotions, mood states and trauma. I provide mindfulness-based, person-centered therapy. My work is influenced by Cognitive therapy, Western Vipassana, and Somatic and Attachment focused EMDR. I also teach mindfulness-based interventions at local hospitals, including programs for smoking cessation, relapse prevention, and stress reduction.