Dawn of a Brighter Today, LLC is a Counselor based in the USA. My areas of speciality include Behavioral Issues, Bipolar Disorder, Coping Skills, Depression, Family Conflict, Parenting, Relationship Issues, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I have been active in the mental health field for almost 20 years. I believe that therapy is a process that focuses on balance in all areas of life. My practice has been open for 7 years and continues to grow. I work primarily with teenagers and young adults but also see adults and families. Areas of specialty include but are not limited to: Depression, Anxiety, Bipolar Disorder, Grief and Loss, Borderline Personality Disorder and trauma. My framework of therapy is based off of DBT principles. DBT stands for Dialectical Behavioral Therapy. This type of therapy focuses on balance between acceptance and change. There are four main areas of focus which include: Mindfulness, Emotional Regulation, Interpersonal Effectiveness and Distress Tolerance. Treatment involves individual, group therapy, skills coaching and involvement in a consultation team. I am a strength based therapist and work to bring talents, interests and hobbies into the therapy process. Art, music and crafting can be worked
Contact Details
Practice Address:
Indianapolis, Indiana 46237