David P Cecil-Optimize Counseling And Therapy

Maybe you feel lost or stuck and just cannot seem to get it right. Perhaps this comes out in terrifying episodes of panic or outbursts of anger. You know there is a better life for you. You know that you could be better to yourself while also challenging yourself to grow. There is no shame in reaching out for a helping hand. We all need that sometimes. Let me join you and help manage the heavy lifting of change. Resolving these problems may not be as hard as you think. Is this your time to face these issues head on? I work from a variety of approaches that include neuro-biologically based approaches for reprocessing trauma (EMDR) and panic, Task Centered Approach, Attachment Based Therapy, Cognitive Restructuring, and Psychoanalytic approaches. I also make use of Motivational Interviewing and the Enneagram construct to facilitate this work. It starts with connection. I want my clients to realize they have found an ally in me as they face their challenges. I strongly believe that healin