Danielle Sapper Held

Entering therapy can be a daunting and challenging idea for many people. I understand the importance of tailoring treatment to the unique individual and incorporating your goals into our work together. I pride myself on creating a non-judgmental and compassionate environment where you can feel vulnerable and begin to explore the areas of your life that may be keeping you from reaching your full potential. Whether you feel stuck, hopeless, anxious or unfulfilled, we can work on developing insight using psychodynamic, supportive and cognitive behavioral approaches to create positive changes and achieve the growth you desire. I enjoy helping people navigate the life stressors they are facing such as work, relationships, and life transitions. I also have extensive experience working on a daily basis with people who struggle with depression, anxiety, bipolar disorder and other psychiatric illnesses. Please call/email me to set up an initial consultation. I offer evening and night hours by a