Danielle Neddo is a Psychologist based in the USA. My areas of speciality include Bipolar Disorder, Coping Skills, Depression, Eating Disorders, Life Transitions, Parenting, Peer Relationships, Relationship Issues, Self Esteem, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I love to witness the growth in clients as they seek to better understand themselves, work towards their goals, and develop new relationships with their thoughts and emotions. Our work together entails identifying the things that are currently getting in the way of living a meaningful life and finding ways to remove those barriers through increased skills and commitment to actions that are in line with personal values. In therapy, I utilize a variety of interventions including skill-building, mindfulness, self-monitoring, cognitive modification, and expressive arts to help clients meet their unique treatment goals. I primarily work with clients through cognitive-behavioral and mindfulness-based approaches, including Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and self-compassion practices. In session, the client and I hold together the dialectic of acceptance and change and work towards client’s goals in a warm and empathetic space. Finding the right fit for a therapist is so important to the therapeutic process. If you are looking to move towards greater acceptance and change in your life, then I invite you to reach out to connect and see if we may be a good match to work together in helping you meet your personal goals and developing a life worth truly living.