Dana E. Oliver is a Therapist based in the USA. My areas of speciality include Adoption, Behavioral Issues, Career Counseling, Coping Skills, Family Conflict, Parenting, Peer Relationships, Sleep or Insomnia, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
We live in an uncertain time right now which has led to many unexpected demands and challenges. It can be difficult to have a sense of control, to focus on daily tasks, to have a sense of purpose or meaning, to feel motivated and to have hope. Therapy can help you reduce uncertainty, manage stress, adjust to new demands, overcome obstacles, and recognize your strengths. Therapy can also help you learn how to use different aspects of your life as resources. You can regain focus, calm, and confidence. I can help you learn how to have control over life’s challenges and live on your terms even during this time of uncertainty. The relationship between client and therapist determines therapeutic success. I foster our relationship by providing support, non-judgmental feedback, and encouragement in a safe space where you can share experiences and develop new skills. I work collaboratively with you to provide individualized, client-centered therapy using CBT and DBT interventions. Learn how to