Dan Darnell is a Psychologist based in the USA. My areas of speciality include ADD and ADHD, Anger Management, Divorce, Family Conflict, Internet Addiction, Men's Issues, School Issues, Self Esteem, and Sleep or Insomnia. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
If you are you experiencing distress in your relationships or work life, a difficult life transition, trouble managing anxiety or depression, or simply a desire to have a more authentic, fulfilling life, talking to a therapist may be of help. My approach is, first of all, to be fully present, listen, and provide feedback in a compassionate, non-judgmental manner. I collaborate with you to explore how therapy will help to gain insight about yourself and current difficulties and to cope more effectively. I have worked with adults of all ages for over 30 years. I have over 20 years experience in college mental health helping young adults manage stress, difficult relationships, and life transitions. I also work with couples to address and improve communication, problem solving, and the complicated matters of being intimate. I have a special interest in mindfulness and meditation and have run groups teaching these skills over the past 15 years. I find mindfulness particularly helpful in all