Cynthia Holmes

I am a Licensed Clinical Social Worker, who specializes in empowerment, helping folks overcome obstacles and live their best life. My approach is strengths based, solution focused and action oriented, to work together to help make sustainable positive changes in peoples’ lives. I enjoy working with motivated people who are open to trying new things. I specialize in working with folks experiencing anxiety; depression; stress; negative thinking; family or relationship issues; body image; LGBTQ related issues; issues with sex; substance abuse of a loved one; career transitions, discovering passion; figuring out the source of your struggle; increasing positivity/ wellness; and finding balance/ happiness. My practice is conveniently located downtown, close to most forms of public transportation and beautiful Millennium Park. I’m happy to hop on a free call to see if we’re a good fit.