Cody McCall

Feeling like the story you wrote for yourself hasn’t panned out? Have you noticed that others may praise your accomplishments and you struggle to see them for yourself? What about the times when you start to think of yourself as courageous, successful, or innovated, to only be cut short by the small voice in your head saying “This still isn’t good enough. You still are not good enough.” Maybe you just don’t have the energy or emotional strength to get out of bed in the morning and face what could be another personal disappointment. All of these and more are valid reasons to seek therapy. Most often, these thoughts leave people feeling isolated, waging a solitary war with their emotions. This doesn’t have to be the case. I work from a Narrative Therapy perspective. You and I can work in collaboration, identifying the plot holes in your narrative, charting a path to a healthier, sustainable life. If you are ready to make a change in your life, ready to have a conversation with that small voice in your head, reach out. You are not alone in this fight. I’m ready and willing to walk this new path of mental health wellness with you. “Of course it is happening inside your head … but why on earth should that mean it is not real?” ~ Dumbledore