Cheryl Tarnofsky is a Therapist based in the USA. My areas of speciality include Behavioral Issues, Borderline Personality, Codependency, Dual Diagnosis, Emotional Disturbance, Learning Disabilities, Life Transitions, Self Esteem, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
To an outsider, your life might look pretty good, but deep down inside you feel dissatisfied, disconnected, and unlovable. You give your all to others, and yet your own tank feels empty. Sometimes you try to fill this hole with distractions, like toxic relationships, food, or alcohol. You stay really busy (too busy!) to avoid feeling anything unpleasant and to distract from the self-doubting voices in your head. I help women learn how to love themselves and build a life worth living. I empower my clients by teaching them set boundaries, regulate strong emotions, and make impactful changes in their daily lives. I assist anxious individuals in making peace with themselves and reduce the stress that comes from and fuel their self-criticizing thought patterns. If you want to stop being a victim to these negative thoughts and behaviors, call me today for a free consultation.