Catherine Fixe Chapin

Are you looking for something different than talk therapy? Are you looking to access the wisdom of your body and/or spirit to help you? Whether you are dealing with anxiety, trauma, life transition, body pain, somatic concerns, spiritual crisis, search for deeper meaning and connection, a holistic approach to healing can help. Find out how to get the WHOLE you in its highest vibration so your mental neural network, your nervous system, your compassionate heart and your soul’s purpose can ALL be in alignment. Catherine at Laya Yoga LLC provides a holistic approach to healing using alternative therapies which address the person as a whole. We will use a combination of talk therapy, breath work, movement, mindfulness, energy work, plant medicine and ceremony to help you access the wisdom of your body, heart, mind and spirit so that more of YOU can be present.. As a therapist, I can help you make sense of your emotions and your story; as a yoga therapist, I can help you access the wisdom of your body and as a spiritual guide, I can help you shift your energy and find deeper meaning to your journey. Allow me to help you find the whole you that is connected, wise and at peace.