Caren Osten Coaching LLC is a Therapist based in the USA. My areas of speciality include Anxiety, Coping Skills, Family Conflict, Life Transitions, Parenting, Peer Relationships, Relationship Issues, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are you struggling with the stresses of work-life balance? Are you seeking serenity from the constant pull of technology and social media? Are you transitioning to a new phase in your life-new job, relationship, parenting, an “empty nest”-and looking for some guidance and support as you adapt and grow? Are you looking simply for more mindfulness and positivity in your daily life? My practice is based on the principles of positive psychology-the scientific study of optimal wellbeing-and I use solution-focused techniques to help you move toward your goal through practical, clearly-defined action steps. Together we will look at your prior successes and positive experiences as a basis from which to broaden and build. We will explore your individual strengths and employ the power to use them with the aim of achieving a life filled with balance, healthy relationships, positivity, meaning and purpose. Our thought-provoking discussions will provide opportunities for you to learn to savor the p