Caitlin M Robertson is a Therapist based in the USA. My areas of speciality include Chronic Illness, Depression, Life Transitions, Relationship Issues, Self Esteem, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
It is much harder for us to show kindness and compassion than it is to judge ourselves because we are not strong enough to push through everything with a smile. I hope to assist you with learning how to extend the kindness you give to others to yourself. I have experience with individuals across the lifespan experiencing significant emotional distress and with those struggling with transitioning between stages of life. I focus on ambiguous grief to assist anyone struggling to identify and establish the role they want to have in their own lives and create sustainable change. I utilize an eclectic approach in counseling to address your specific needs. My primary interventions are based on individual need to create compassion for self and cognitive behavioral techniques to challenge unhelpful thoughts. I place emphasis on distress tolerance and mindfulness with psychoeducation on development and neuropsychology. My goal as a therapist is to address the client holistically and provide supp
Contact Details
Practice Address:
Richmond, Virginia 23226