Brynne Angelle is a Therapist based in the USA. My areas of speciality include Coping Skills, Depression, Parenting, Peer Relationships, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
It can be scary and frustrating when you are feeling tired and overwhelmed by worry thoughts, sadness or emptiness, and stress. You find yourself avoiding things or people, sleeping, and overthinking more. You begin to feel hopeless or stuck and question if things will ever get better or if you are good enough. Maybe you have even been to afraid to tell people how you really feel. Have people told you, “be happy”, “calm down”, “just do ___” and give you their list of suggestions, yet it does not seem to be helping? Does it seem like you have tried everything and worry nothing will work? You are not alone! Imagine a world where you are confident and not constantly worried about if you are good enough. That persistent crying, feeling numb, and overwhelmed are way less frequent and you are living, not just getting by. You feel better about yourself and your ability to control your feelings and your thoughts and gain the ability to ask for help when it is needed Therapy doesn’t have to be