Brit Guerin

I work with individuals who are struggling with anxiety, relationship issues, body image struggles, and disordered eating and exercise. I use a Health at Every Size and Intuitive Eating approach, I help clients create a healthy relationship with their body, food, and exercise. I am here to offer a nonjudgemental, compassionate, and collaborative connection for you to explore your life and move towards what matters most. You get to make your own rules and pave your unique wellness path. Through counseling, we will work to increase self-compassion and decrease anxiety for an improved quality of life. I can help you re-imagine wellness so that it actually works for you and your life. Wellness does not have to look like going to the gym and eating “clean.” I can help you re-evaluate your values and goals, so that you can begin to move towards them, instead of towards things that you think you “should” be doing. Let’s find wellness that is sustainable. Asking for help can feel like you fail