Brian Nowak LPCC is a Counselor based in the USA. My areas of speciality include Addiction, Anger Management, Coping Skills, Self Esteem, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are you feeling anxious, sad or angry? Counseling is an opportunity to share your story with a professional counselor, who will listen to you with respect and unconditional positive regard. Throughout the counseling process we will identify irrational beliefs, negative emotions and unhealthy behaviors. We will then establish goals to learn effective copings skills. These skills will help you better manage your thoughts, feelings and behaviors. I believe the goal of counseling is to live a happier and healthier life by learning and practicing effective coping techniques that last a lifetime. Every skill and technique we discuss from cognitive-behavioral techniques (CBT) to Emotional Freedom Technique (EFT) Tapping to relaxation exercises; I practice on a regular basis. I respect your privacy and for reasons of confidentiality I do not have a waiting area. 55 minute sessions are scheduled every 75 minutes. My office is private, quiet and comfortable. Most clients are seen within 3 busine