Brett Bailey Kern is a Therapist based in the USA. My areas of speciality include Bipolar Disorder, Chronic Pain, Codependency, Coping Skills, Divorce, Relationship Issues, Self Esteem, Sleep or Insomnia, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
What isn’t talked about is repeated…In so many ways. We get stuck,whether this be specific behaviors, relationships, symptoms of anxiety or depression or substance abuse. Even, when we arrive at the awareness that we want to feel or be different. Our family experience and our experiences in our increasingly complex world, shape, without our permission, how we think and feel. Understanding the meaning we made of our experiences and the thinking and feeling habits that developed, can begin to bring relief and reduce or eliminate the symptoms that motivated us to seek help. My approach to therapy is client centered and incorporates a variety of treatment strategies including elements of Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness Based Cognitive Therapy, Family Systems work, Imago Therapy, and other theories of how people change. The foundation of my work is a 20 year personal Mindfulness practice, which informs my work. My training and experience as a therap