Breathing Room Therapy and Wellness, LLC is a Therapist based in the USA. My areas of speciality include Coping Skills, Family Conflict, Life Transitions, Peer Relationships, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Even in the most challenging circumstances, we can find opportunities to heal, grow, and develop. Maybe you’ve struggled with feeling overwhelmed, disconnected, or stuck for awhile. Or maybe these feelings are new to you as we face unprecedented times. These experiences shine light on the human need to deepen understanding and move forward in meaningful ways. I draw from traditional “talk therapy” techniques, prioritizing you feeling comfortable and understood. I also utilize a number of evidence-based practices to help you develop new skills and reduce stress. But ultimately, the course of therapy develops based on your unique situation and the hopes you have for yourself. I always seek to respect each person’s individual experience and values. Anyone seeking therapy is invited to contact me; I welcome LGBTQ+ people.
Contact Details
Practice Address:
Kansas City, Missouri 64105