Avery Grey is a Therapist based in the USA. My areas of speciality include Anxiety, Bipolar Disorder, Career Counseling, Chronic Illness, Chronic Pain, Chronic Relapse, Depression, Dual Diagnosis, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
[Hi all! Please reach out if you’re interested in being put on my waitlist for potential openings in the spring.] Change can be hard sometimes, but also rewarding and empowering. I am always honored to be a part of each client’s change process. Our collaborative work will focus on your hopes, goals, and the tools you already have to help you achieve them. We will identify unhelpful thoughts and patterns and work to restructure them to your benefit. My experience includes work with PTSD, stress, anxiety, depression, substance abuse, and major mental illnesses. I use an integrative approach that focuses on presence, the mind-body connection, and personal empowerment and accountability. Clients will find my style to be relaxed, conversational, frank, and down to earth. Together, we will build a supportive environment using your strengths as a foundation for self exploration and growth. I look forward to hearing from you.