Audra T. Lee Integrative Counseling

I can help you sort through what might feel like a big overwhelming pile of mess – whether from unwanted emotions, too much stress, unresolved interpersonal traumas, or a nagging sense of dissatisfaction with life and just feeling stuck. These issues may manifest in a variety of ways such as anxiety, depression, burnout, self-criticism, emotional intensity, and/or relationship issues. Together we’ll listen to what your pain is trying to tell you about yourself, what’s really important to you, and what is and is not working in your life. This is such an important precursor to lasting change. My style is integrative and acknowledges the importance of body/mind/soul in treating underlying mental/emotional imbalances which disrupt a sense of well-being. You deserve a safe space to heal. Contact me to schedule an appointment or set up a free phone consultation to start your journey today. I am a dual-licensed and board-certified counselor. I am also a certified Ayurvedic Practitioner specia