Aubrey Skaggs Cultivate Counseling is a Counselor based in the USA. My areas of speciality include ADD and ADHD, Anxiety, Borderline Personality, Codependency, Coping Skills, Life Transitions, Relationship Issues, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
As a therapist, I am continually inspired by the resilience of human beings and our innate ability to overcome adversity. I believe all people have the capacity to heal, no matter what has happened to us and that you are the expert on your story. Relationships play a huge role in our well-being and are central to our existence. Healthy relationships enable us to flourish into our highest, most authentic selves. We can learn a lot about our current situation by observing our past and noticing patterns and the role of family dynamics. I specialize in a variety of issues including anxiety, depression, life transitions, grief, self-esteem, and personality disorders. My approach is collaborative, strengths based, and client-centered, utilizing aspects of CBT and DBT. I also offer EMDR and walk and talk sessions. Therapy provides space to share the most vulnerable parts of yourself in a safe place free of judgement while feeling validated and supported. My goal is to walk beside you on your