Ashton Lofgreen is a Psychologist based in the USA. My areas of speciality include Addiction, Anger Management, Anxiety, Borderline Personality, Coping Skills, Life Transitions, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
There are times in life when we encounter difficulties that we cannot face alone. In such circumstances, therapy can prove an invaluable resource. As your therapist, I will strive to provide a healing relationship that allows you to connect with your own vital inner wisdom, sense of purpose, and community. When helping navigate specific challenges and goals, I often draw from principles of cognitive-behavioral theory to suggest therapeutic tasks. However, I remain as flexible as possible with my approach, adapting to your own unique strengths, preferences, and cultural background. I have experience working with issues such as depression, anxiety, and relationship problems. Additionally, I specialize in work with survivors of relational trauma, such as childhood abuse and interpersonal violence. My training as a birth doula also enhances my ability to provide support for issues such as traumatic childbirth and postpartum well-being. Our session will be a safe space where you can express yourself freely to a discerning, experienced professional without judgment. I offer a free 30-minute phone consultation to discuss the difficulties you are currently experiencing and to determine if the services I provide seem like the right fit for you.