Ashley Cook is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Addiction, Anxiety, Codependency, Coping Skills, Depression, Family Conflict, Life Transitions, Stress, and Weight Loss. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Deciding to partake in therapy is a difficult decision to make. My goal initially is to fully explain to you the therapeutic process as well as establish a solid therapeutic foundation. Together, we will identify goals you want to meet and I will assist in anyway possible for you to reach them! I am a core-emotional based therapist that wants to target the uncomfortable emotions and situations and teach you how to walk through the emotions rather than run from them. Since 2011, I have worked with those struggling with substance abuse and mental health issues. I enjoy helping each client find an overall balance in life and watch as the balance happens. I like to start where the client is in terms of where we begin our work in a safe and judgement free environment. Each client receives individualized care based on their needs and goals. I connect with patients by connecting to your emotional pain and assist you in seeing the path of emotional peace.