Ashleigh Peterson is a Therapist based in the USA. My areas of speciality include Behavioral Issues, Coping Skills, Dual Diagnosis, Emotional Disturbance, Life Coaching, Life Transitions, Peer Relationships, Sleep or Insomnia, Spirituality, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Do you want to make a change but find yourself falling back into the same old patterns? Look no further! As a Licensed Addictions Counselor, I’m fascinated with how people change. Not just the quick fix, crash diet or band aid approach- but making the long term positive sustainable changes you have wanted! Whether it’s procrastinating or alcoholism- we all have behaviors we wish to be different- but can find it very challenging to break these patterns that have become ingrained and reinforced over time. This is why so many of us stay in whats comfortable- even if it keeps us feeling stuck and miserable. Change is complex and has many layers (emotions, thoughts, feelings and beliefs) that reinforce what is and make new patterns difficult.This is where I come in! I love supporting people to break free of addiction, find relief from anxiety, depression, stress, manage life’s transitions, improve self esteem, and experience healing in relationships. Change requires incredible intention, co