Ashleigh Lamberti is a Therapist based in the USA. My areas of speciality include Addiction, Anxiety, Chronic Relapse, Depression, Family Conflict, Narcissistic Personality, Parenting, Peer Relationships, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Your inner growth is completely dependent on the realization that you are not the voice in your head. If you observe the voice objectively you will notice that much of what it says is meaningless. The truth is, most of life unfolds in accordance with forces outside your control regardless of what your mind says about it. The voice in your head actually has no effect on anything or anybody, except you. It simply makes you feel better or worse about what is going on now, what has gone on in the past, or what might go on in the future. It’s the commotion the mind makes about life that causes our problems. Using a mindfulness-based approach to therapy, I provide space to go within and navigate your internal environment so that you can live from a place of greater awareness and inner freedom. With a background in Spiritual Psychology and Addiction Counseling, I appreciate working with people who are willing to witness their inner disturbance to find freedom. I have the ability to see clie