Anu Beginning Therapy, LLC is a Therapist based in the USA. My areas of speciality include Coping Skills, Depression, Family Conflict, Life Transitions, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Do you feel like you’re stuck acting out a script that keeps repeating itself? Do you notice that dynamics from your family-of-origin keep showing up in your romantic relationships, at work, or as barriers to your goals? If yes, you might be coming aware of how our personal history reemerges in present experience. My approach weaves together attachment theory, trauma-informed practices, & mindfulness; merging the past with the present for a better future. I offer clients the option to engage in experiential activities, such as Family Constellations & stress management techniques, in addition to traditional talk therapy. I specialize in individual, family and inherited trauma, mindfulness, and applied neuroscience. I’m familiar with what it takes to be on this healing journey and I deeply value my work as your travel guide. If you experience depression and anxiety, feeling “stuck”, stress/overwhelm/burnout, a big life transition, family and relationship issues, or complex trauma, and
Contact Details
Practice Address:
Charleston, South Carolina 29407