Anna Cardoso is a Counselor based in the USA. My areas of speciality include Chronic Pain, Coping Skills, Depression, Dual Diagnosis, Life Transitions, Relationship Issues, Self Esteem, Sleep or Insomnia, Spirituality, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
My approach is holistic and integrated as I truly believe we all have the power to heal ourselves. I am a Licensed Mental Health Counselor, Yoga Teacher, and a Reiki Master with 9 years of experience in the Mental Health field and 6 years of yoga and energy work practice. I focus on healing the mind, body, and spirit as a whole. I offer an intuitive coaching style to therapy, focusing on commitments to self and goals, bringing awareness, movement based healing with yoga, spiritual and energy work. Through my variety of integrated holistic offerings, I know together we can find what you need to help you along your journey! I have worked in the residential, juvenile, and adult correctional systems and specialize in working with females and trauma, both adolescents and adults. Trauma can be stored in the body and the alternative methods that I offer will aid you to release these blockages. If you are in need of help but are unsure what would benefit you, contact me to create a personalized plan. I offer free discover calls and can discuss options that may help you! I no longer accept insurance, however, have numerous pricing options and plans that can fit your needs. Lets connect and discuss. **Click the link to my website to book!**