Ann Powderly is a Therapist based in the USA. My areas of speciality include Coping Skills, Depression, Life Coaching, Life Transitions, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Emotions bring us joy and distress. Somewhere between these points you may have experienced feeling lost or confused. Your desire to retrieve or discover balance, in your life, may now be what you need most. There is no one therapy technique that is affective with all situations. I work with several forms of person centered therapy. I begin by listening as you share what you feel you need. I then confer with the client what are achievable goals for us to work on. It takes a great deal of courage to seek therapy for oneself, to share with a unfamiliar person your private challenges. If you would like to reach out with a phone call, we can speak and discuss your goal. If you feel we are a good match, we can move forward. I hope you make a call. Peace