Amanda Mitchell is a Counselor based in the USA. My areas of speciality include Anxiety, Coping Skills, Emotional Disturbance, Life Transitions, Self Esteem, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Wanting to find peace from trauma, anxiety, or significant life changes and move towards a sense of thriving versus surviving? lf you are looking for a sense of direction and overall happiness, then it’s important to explore all aspects of your experience – mind, body and spirit – to find your answers. Maybe you have even noticed cyclical thoughts, shallow breathing, or a tense stomach when stress is at its highest. In addition to talk therapy, using integrative holistic approaches, such as somatic awareness, mindfulness, and gentle movement or breathing techniques can help you find your way to deeper understanding and healing. I work with adults and couples. Every individual is unique. My sessions are collaborative in nature and supportive of your interests and needs. I specialize in trauma informed care as well as relationships, family dynamics, and mindful coping skills. If you are looking for a healing process that is individualized to you, insight-driven, and supported by an intui
Contact Details
Practice Address:
Chicago, Illinois 60641