Allison Walford

You are unlike any other being that exists. You are a creative force. You go against the grain and it might feel like you don’t fit in. Society has tried to box you in for so long that you’ve pushed away and hidden little parts of your soul. You may have numbed your feelings and ignored your heart’s desires as a trade for comfort, stability, acceptance, and normalcy. I understand, because I’ve been there too, but this is what I know for sure. Our soul is crying out for true freedom. We will help you to move from surviving to thriving by way of the body. Through our work, you will find presence and grounding in the moment. I will walk alongside you on your self-guided experience of discovering and exploring your true and authentic self through traditional talk therapy, body-centered interventions, and other experiential techniques. Your sessions will be unique to you and will meet your specific needs and goals. We will use groundbreaking and forward-thinking methods like EMDR, energy psychology, movement, and more to work through substance use, anxiety, depression, trauma, and relationship issues.