Allison M Jones is a Psychologist based in the USA. My areas of speciality include Behavioral Issues, Chronic Illness, Depression, Emotional Disturbance, Life Transitions, Obesity, Peer Relationships, Relationship Issues, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
It is difficult to enjoy life or gain traction on life goals when it is a struggle to just keep up. Many of my clients come feeling anxious, unsettled, and worried about meeting expectations – expectations they set for themselves or expectations placed on them at work, at school, at home, or in their relationships. Often they feel unproductive and say they have difficulty with time management because projects are often left unfinished, yet they are constantly working and doing. Therapy is work, but my clients are motivated because living life feeling ineffective, stressed, and consumed with burdensome thoughts is work too! I help clients who feel stuck- stuck in feeling overwhelmed, anxious, and unfulfilled; stuck in patterns of thinking and behaviors that are counterproductive; and stuck in figuring out the changes they really need to feel better. I am passionate about empowering clients with the tools to implement change and gain traction on their goals. I am committed to understandi