Allison Barragan is a Therapist based in the USA. My areas of speciality include Depression, Life Transitions, Peer Relationships, School Issues, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Do you have a hard time putting yourself first? Do you find yourself walking on eggshells in your relationships? Are you a worrier? Do those worries and negative thoughts interfere constantly with your daily life? Do you get told you’re “too sensitive” or that you need to “toughen up”? You may feel like your brain never stops, even waking up in the middle of the night with a million thoughts in your head. You might find yourself replaying situations from yesterday or from 10 years ago obsessing about what went wrong. You often get stuck in a never-ending loop of anxiety and guilt. It’s exhausting, frustrating, and overwhelming! I specialize in working with anxiety in children, teens, and adults and with Highly Sensitive People (HSPs). También ofrezco terapia en español! I’d love to help you or your child find some peace, cope with life’s challenges, and set healthy boundaries. I’ll strive to help you be kinder to yourself and develop the real life skills. I believe
Contact Details
Practice Address:
Sacramento, California 95818