Alina Kurland is a Psychologist based in the USA. My areas of speciality include Chronic Pain, Coping Skills, Depression, Eating Disorders, Emotional Disturbance, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I understand that mental health concerns can leave you feeling stuck and alone and impact the most important areas of your life. As a therapist, I am active and transparent in the therapy room, and work with you to rediscover your strengths, learn new skills, and overcome the challenges keeping you stuck. In my work, I use warmth, humor, and tailored exercises (both in-session and for homework) that can help you take charge of your symptoms and make meaningful and lasting change. I offer individualized, evidence-based treatment for a variety of concerns including depression, anxiety disorders, relationship difficulties, intense emotions, eating concerns, body image disturbance, general life dissatisfaction, and others. I specialize in treating PTSD, recovery from trauma, and difficulty adjusting to life transitions. I offer secure telehealth-to-home sessions for safety and scheduling flexibility in the time of COVID-19. I am pleased to be part of Peninsula Behavioral Health, a Center focused on evidence based therapy. For additional information and/or to schedule an appointment with me please visit www.penbh.com or email [email protected] and request me as your provider.