Alexis Rinehart is a Therapist based in the USA. My areas of speciality include Addiction, Chronic Impulsivity, Codependency, Dual Diagnosis, Eating Disorders, Life Coaching, Medication Management, Sleep or Insomnia, Video Game Addiction, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
It takes insane courage to show up and let ourselves be seen and this helps us be better versions of ourselves. Counseling offers a safe and non-judgmental space to explore thoughts, feelings, personal histories, and unhelpful behaviors. Some of the issues I help individuals overcome are anxiety, depression, trauma, all addictions, peer/family/romantic relationships and conflicts, self-harming behaviors, LGBTQIA+, and general life stressors using an integrative approach from various therapeutic approaches. Changing our thoughts, exploring feelings, and modifying responses will help us achieve a life we can be proud of. It’s my goal to help clients achieve personal growth and self-love. I strive to guide others to realize that they’re not broken. I want to offer hope and healing to those who feel lost. I use authenticity, sensitivity, patience, compassion, humor, and empathy to connect w/ others to build a therapeutic alliance that fosters the freedom to explore and grow. The therapeutic process is about YOUR growth and YOUR goals, being intentional with your energy, effort, and attitude is key. I hope to use MY energy, effort, and attitude to help my clients know that they are enough, and they are worthy of love and belonging. If this sounds like a journey you are ready to take and that I may be a good fit, please reach out.