Alexandra Crosson is a Therapist based in the USA. My areas of speciality include Addiction, Anxiety, Borderline Personality, Chronic Relapse, Coping Skills, Depression, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Chronic illness, grief, addiction, disordered eating, trauma, can leave us with a sense of hopelessness, frustration and a hyper-vigilant/hypo-vigilant nervous system. Utilizing evidence based interventions, we can rewire the nervous system, unlock your value system, shift and exchange coping skills to find neurtrality, while exploring barriers and patterns of emotions, behaviors or thoughts, while creating space to increase and motivation and willingness towards your goals. Resiliency, perseverance, and hope are essential to healing, and I look forward to helping establish, build or repair your unique foundation of healing. As a clinical social worker, certified drug and alcohol counselor, and yoga therapist I blend therapeutic interventions in sessions to create flexibility, balance and emotional intelligence to help client’s navigate value based living and finding their unique definition of “wellness.” I look forward to being part of your healing journey! Individual therapy, yoga th