Adelle Deriquito is a Counselor based in the USA. My areas of speciality include Anxiety, Depression, Relationship Issues, Self Esteem, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
If you are seeking a therapist at this time, it is likely that you are at a crossroads in your life. And perhaps your desire for change is becoming stronger than being where you are. Asking for help can be intimidating for a number of reason. What I hope I can provide is a space where you feel safe enough to explore your concerns with me. We will work collaboratively to develop a foundation of resilience and inner direction. We will work together to develop insight to your problem. You might ask yourself, “What role does stress play in my life?” “What areas of my life am I neglecting because of this problem that’s weighing on my mind?” And ultimately, “How would I like things to be different?” It’s ironic that the answer is rarely ever found in the problem itself. So instead we will shift our focus on what is in our control. You will develop better coping strategies and techniques that will empower you to handle life stressors with more psychological openness, reflectiveness, and grace