Abby Sheneman is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Behavioral Issues, Coping Skills, Depression, Life Transitions, Parenting, Self Esteem, Sleep or Insomnia, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I strive to provide therapy with the qualities I would want as a client: the ability to provide space to feel comfortable and supported, cultivate mutual respect, suspend judgement while walking side by side through dark moments, and share honest and compassionate feedback. I aim to listen and point out areas of your story that are important to be attentive to. In fact, as your therapist it is my responsibility to act as a detective for your feelings, thoughts, ideas, and emotions. These qualities have shaped my areas of specialization, including EMDR for trauma as well as general therapy for anxiety, depression, and grief/loss. My goal is a collaborative and holistic approach to treatment with a consistent eye on the therapist-client relationship. I’m not a one-size-fits-all therapist; as I truly believe in the importance of a strong therapeutic alliance to support growth. In the therapy space, you are the driver and I am your passenger – no one knows you better than you. Together, we