A-Lisa Miles

I provide psychological treatment and services to address the difficulties associated with a variety of challenges and transitions. My approach to treatment is tailored to meet the unique needs of each individual client and I aim to create an atmosphere where people feel comfortable discussing and exploring their life. I view therapy as a collaboration and partnership between the client and myself. I provide support and guidance to help you identify areas of your life that need improvement or change and help you to set goals and create an action plan that will allow you to grow, shift, and live the life you want for yourself. I specialize in helping individuals cope with chronic illness and chronic pain and have many years of experience in working with this population and helping them to develop improved coping skills. I use treatment approaches that are supported by scientific research. I also coordinate care with physicians to help clients get the most out of their treatment. I have a background in health and fitness and use this to help motivate individuals to improve both their psychological and a physical health. I also have experience with yoga, meditation, and mindfulness and incorporate mindfulness into much of my work with clients.