Compassion Focused Therapy (CFT) emphasizes utilizing compassion to understand yourself and the people around you. It’s a good option for people dealing with shame or self-criticism that causes emotional distress.
Developing compassion for yourself and others requires practice. Practicing self-compassion exercises can help you manage shame and guilt, which can help you develop compassion for the people around you.
My ideal client is one who is willing to self-examine. I appreciate flexibility, creativity and intelligence. I am best suited to depth work: addressing unresolved underlying issues that continue to impact daily living. I also appreciate differences and I have a deep regard for diversity and the challenges therein. I focus on helping a person identify their inherent strengths and build upon tho...
Our Ideal clients are everyday Legends that desire not only to heal themselves, but thru their healing, desire to change the very trajectory of their families and Legacies. The Legends House Counseling Center desires to serve as a safe space for clients that may not have clear goals for life, but know for sure that the goal is to deal with the most pressing issues in their life which are impact...
Life is a journey, taking us on a path that is unique as we are. This path can be truly inspiring, fulfilling, and meaningful. However, when we encounter challenges that bring stress, anxiety, depression, and conflict, we can feel overwhelmed. Courageously facing these internal and external obstacles with the help of a caring professional can help us feel confident again that we are progressing...
My services would best help someone who feels lost and hopeless in their situation. Someone who has completed treatment for substance abuse, but still struggles to maintain sobriety. Clients who seek my help will receive the utmost in professional care. This journey will not be easy, but I will be by your side guiding you and giving you the tools to break free from addiction. I can be your...
I am a compassionate Licensed Professional Counselor experienced in serving many clients with diverse needs. I believe each individual is unique and I want to welcome you to a world of new possibilities. I work with children, adolescents, and adults needing support with navigating life stage transitions, stress management, relationship challenges, self-esteem, behavioral issues, trauma, marital...
Grant is an experienced, seasoned therapist who serves serves individuals, couples and families in the areas of emotional, relational, social and spiritual development. Grant has the gift of making people feel comfortable and at peace even during their most difficult circumstances. Grant specializes in working with couples who are experiencing problems of all kinds (infidelity, blended families...
We all experience challenges from time to time. Seeking therapy will empower your sense of self, help you gain clarity and most importantly, allow the safe space to tell your story. My goal is to create a nurturing, compassionate and accepting environment that will allow you to develop insight and gain skills to facilitate personal growth. My therapeutic approach will be tailored to your unique...
We are all bright souls, but sometimes we lose our inner light along the way. We go through times in our lives where we feel unhappy, anxious or stuck. We experience a tragedy or a difficult situation that doesn't make sense to us. Or sometimes, we just want more out of life, but are not sure what that means, or how to get it. We all deserve to feel happy and fulfilled. I work with clients who...
At Village Therapy and Wellness we offer a safe, supportive and comfortable environment where our clients can feel free to be their true selves. Our Clinicians are extensively trained in a wide variety of modalities to meet your needs. Our focus is to help foster each and everyone of our clients individual journey toward emotional and physical wellness. It is our belief that it takes a village ...
I am a licensed clinical psychologist practicing in the greater California area for the past several years. Initially, I intend to provide an evaluation session to help determine your needs and for us to feel out if we are a good match for one another. My goal is to provide a safe, open, and non-judgmental space for you to share and explore your needs and gain tools to help you live a life wher...
Hello, I’m Victoria Storr and I guide clients towards a self-chosen life. One where they feel empowered and confident. Sounds nice right? I promise you, it feels even better. I could imagine you’re a bit skeptical. I’m sure you’re thinking that living the life of your dreams is not possible for you because of past mistakes, current circumstances, or because it hasn’t worked before. I meet all o...
Taking the steps toward mental wellness can be a daunting process, but I would love to work with you to achieve your goals. I aim to create a warm and safe therapeutic environment where my clients can feel comfortable exploring their deepest thoughts and vulnerabilities. I have experience working with individuals dealing with anxiety, depression, bipolar disorder, adjustment issues, substance...
I specialize in counseling with children, ages 5-12. I realize that when working with a child, I also need to work with their parent(s)/guardian(s). As Dr. William L. Coleman, a developmental-behavioral pediatrician, has stated, “You can’t just focus on the child….The family is the strongest and most enduring influence in any person’s life. You have to take it into account.” Sometimes I even wo...
I always work from a holistic framework in order to meet the needs of my clients. My main forms of therapy are solution-focused and person-centered therapy, but I also use cognitive behavioral therapy, narrative therapy, reality therapy, mindfulness, play and art therapy, and sand tray therapy. I believe that the therapy room is a safe place to explore the self, the past and the possibilities f...
