Stress is a reaction that people go through in response to situations, thoughts, or emotions. Many things can trigger stress, such as work, family, illness, relationships, or existential concerns. Stress also can be a good thing, such as when a person receives a new job opportunity, or they’re about to become a parent. When people experience large amounts of stress, their physical and mental health can suffer if they don’t care for themselves.
Available Treatment Options
Stress is a factor in nearly all mental health concerns, so it’s no wonder there are many counseling interventions to address stress. Therapists work with each person to assess their stress level and establish coping mechanisms that work for them. Alleviating stress can also decrease the negative effects of mental health concerns, working to improve the overall quality of life.
Therapists Who Specialize in Helping Those Who Struggle With Stress
At Serene Wellness Psychiatry, we believe in a holistic and patient-centered approach to mental health care. We value compassionate, evidence-based treatment, including personalized medication management, tailored to meet each individual's unique needs. Our goal is to create a safe and supportive environment where patients feel heard, understood, and empowered throughout their mental health jou...
want to offer you a warm and heartfelt welcome! This is a safe space where I encourage you to share your concerns, life challenges, and perspectives so we can find solutions that works best for you.
Everyone struggles at some time in their lives with situations that are emotionally overwhelming. Making the decision to seek professional help is a positive first step towards healing. My goal is to create a compassionate space that will welcome your healing, personal growth and development while getting to the heart of the matter, making genuine change possible. My specialties include:…
My treatment philosophy emphasizes medication management combined with supportive therapy, with the goal of helping clients live happy, fulfilling lives. By creating a safe, non-judgmental space, I ensure that clients feel heard and supported throughout their journey toward mental wellness.
At my practice, I offer compassionate, personalized care for individuals facing mental health challenges, including anxiety, depression, PTSD, ADHD, and bipolar disorder. I use evidence-based therapies like CBT and trauma-focused care, along with medication management, to create individualized treatment plans that foster healing and well-being.
I believe in a client-centered approach, grounded in humility and respect for individual experiences and journeys. I strive to cultivate empathy, foster nonjudgmental spaces, uphold confidentiality, reduce stigma, and empower individuals through therapeutic relationships.
As your provider, I’m here to help you understand your symptoms and diagnosis. Because each person is unique, I believe that handling them accordingly is appropriate. I firmly believe in providing safe, empathetic, and patient-centered mental healthcare. I employ current evidence-based standards, intuition, and in-depth clinical skills to achieve your healthcare goals. Instead of merely prescri...
I am a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate and patient-centered care. I specialize in treating a wide range of mental health issues, including depression, anxiety, PTSD, and addiction. I offer a holistic approach that combines therapy, medication management, and lifestyle changes. My goal is to create a supportive, collaborative envi...
I offer personalized psychiatric care through holistic approaches, conducting thorough evaluations and creating tailored treatment plans for conditions like depression, anxiety, bipolar disorder, PTSD, and ADHD. My diverse healthcare experience enables me to effectively manage mental health issues. I prioritize collaboration with counselors and family members, fostering a supportive environment...
Welcome! I’m Ada Ojobo, and I’m thrilled to meet you!
As a Board-certified Psychiatric Nurse Practitioner with over six years of dedicated experience in mental health, I have had the honor of providing compassionate care to patients from all walks of life. I am deeply committed to delivering excellent care, working with children, adolescents, adults, and older adults, addressing their unique me...
I prize, respect and consider the value and complexity of human life and individual human experience. People are more than a mere diagnosis or behavior. They are a vast sum of their mind, body and spirit, of memories, heredity, beliefs, environment, experiences, emotions, strengths, weaknesses, fears, hopes, dreams and desires, successes and failures. This sum of body, mind and spirit combines to…
As both the owner and prescriber at Wildwood Behavioral Health, I am committed to creating a welcoming environment where young adults feel heard and supported. Through medication management and community support (if needed), I collaborate with each patient’s individual therapist to maximize mental health goals.
I have over 18 years of experience counseling individuals in their time of need, I’ve learned a lot about what is helpful and what can make the difference in the life of someone through counseling. The most central ideas in my work are 1. People are doing the best that they can…but people can change their own response and alter their environment to bring about change in their life. 2. With supp...
As an integrative, collaborative, patient-centered psychiatric practitioner, my holistic approach emphasizes active patient collaboration. I address their physical, emotional, and mental wellness through evidence-based practices and integrative therapies. Offering medication management, psychotherapy, nutraceutical therapy, mindfulness, and stress reduction strategies, we work together for opti...
Linda Schartman’s philosophy is that the person is not the problem (the problem is the problem). She is part of the LGBTQIA+ communities and is neurodiverse. Though she enjoy working with all people, her client demographics tend to be people assigned female at birth, transgender folks, creatives (whether by profession or interests), BIPOC individuals, and those obsessed with animals, nature, an...
