Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I am a Licensed Professional Counselor working with women from diverse backgrounds, same sex couples, adolescents and children. I have been given the opportunity to work with different groups of people from many countries and belief systems. I have worked in both the secular and religious arenas and have provided spiritual integration care for people of many religious traditions and those with ...
I would like to take a moment and commend you on taking the first step toward mental health. It takes a lot of courage to get this far and you are doing great. I am glad you have chosen to share some of your time with me and I look forward to getting to know you. My mission is to support moms in their daily struggles. When we meet, I will invite you to sit and get comfortable. Until then I hope...
Are you struggling with anxiety, disordered eating, depression, trauma, loss, or a life transition? Is your child struggling to adjust to new life circumstances that have brought on behavioral concerns? Life brings challenges and with those challenges comes opportunity for growth. If you are ready to embark on a new path towards self-discovery, I am here to offer guidance and the skills for...
I have always been drawn to stories: the stories that shape our lives, give us meaning, and guide the ways in which we relate to ourselves and others. I work with individuals who are struggling to understand their own stories as they navigate complicated family, romantic, peer, and work relationships; manage anxiety and depression; cope with past and present trauma; examine identity and sense o...
Currently accepting group members! Through my experience as a therapist in the mental health and substance abuse field, I've come to believe that change occurs through gaining insight into our own thinking processes. When we begin to learn more about our thinking patterns, which generally arise from past experiences, we begin to change the way we feel. The therapeutic journey begins by identify...
To those who are feeling stressed, overwhelmed… Struggles at work or school? Problems with mood or anxiety? Endured traumatic experience(s)? ADHD and/or behavior disorders? Family related difficulties? Are you looking for answers, guidance, direction, and know-how from an experienced professional who has successfully treated these issues? Or perhaps you seek personal growth and development, and...
Aloha! Thank you for considering me to work alongside with you in your journey towards self-discovery and positive well-being. I am a Licensed Clinical Psychologist in Hawaii and in California. I received a Master of Arts degree in Psychology (Marriage and Family Therapy Emphasis) from Pepperdine University and a Doctorate in Clinical Psychology from Hawaii School of Professional Psychology. My...
******UPDATE-Meet Beau my new addition to my practice. He is 11 weeks and is currently in training to become a part of the therapeutic experience. Thoughout my career, I have enjoyed and excelled at empowering my clients to live better and more meaningful lives. I guide my clients to focus on their inner growth and self development, which in turn creates more purpose and balance in their lives....
Milestone Counseling was founded on a belief that life’s challenges can become milestone moments when given a new perspective. It’s the crisis that becomes an opportunity, the problem that leads to strength, the pain that fosters growth. Whether you’re just looking for guidance on life’s journey or light in the midst of darkness, you’ve come to the right place. Milestone Counseling is here to h...
Hello, I am someone who is genuine, caring, approachable and practical as a therapist. The populations I serve are pre - adolescents, adolescents, adults, couples, and parents. I have over 7 years of experience in the mental health field working with individuals who struggle with depression, anxiety, mood disorders, personality disorders, eating disorders and peer issues. I am fully trained in...
Change and loss are part of life. How we each manage them affects our whole being. I work collaboratively with adolescents, young adults, adults, couples, and families using their unique strengths to identify concrete goals and strategies that can be used to understand the systems that impact change, conflict, and loss in their lives, that when out of balance cause unhealthy stress that disrupt...
I am a pre licensed clinician with 25 + years experience. I am a private practitioner who works with children, adolescents, adults and families. I have worked with those involved with the department of Child Services from CHINS thru adoption, Indiana courts and individual attorneys. I have extensive training in play based techniques, Dialectical Behavior therapies, cognitive based therapy...
*Accepting new clients during the holidays no waiting time*. How are you feeling right now? We might feel stuck in our relationship. We might feel that we have lost something or someone. We might feel frustrated because we can't travel. We might be anxious to wait or depressed about the world. We might also become more self-aware of our body image. With talk therapy and Brainspotting in our...
Sometimes we do not know where our strengths lie. It is when we are in a room with an empathic person focusing on our needs and issues, we can then access our strengths and move forward. I firmly believe everyone has it in themselves to be self-aware and address elements that are causing disharmony in their lives. My goal is to offer clients a safe and nonjudgmental environment where they can...
I enjoy working with clients who are looking to explore and who are looking for someone to walk with them in their journey. Trauma and other life experiences can be overwhelming to handle on your own. These experiences can also feel lonely. It is important to me to support my clients in their therapeutic journey and to let them know they are not alone. I look to support clients who have...
