Trauma Therapy and Parenting Support on-line or in person in Olympia, Washington
Online therapy is a form of professional mental health counseling that is generally performed through the internet and via video chat software such as Zoom. Online therapy is also referred to as teletherapy, telehealth, or online counseling. Since the COVID-19 pandemic, online therapy has become mainstream and this form of counseling has flourished as a safe and convenient way to improve mental health via one-on-one sessions with a qualified therapist or counselor.
Are you always tired or sleeping too little or too much? Do you have headaches and stress? Are you bored with your life, but don’t know what you enjoy or what interests you? Maybe it’s time for a change, but you can’t let go of the past. I specialize in helping depressed and anxious people analyze and see their circumstances differently. I consider the whole body. How you live, eat, sleep, and...
I am passionate about working with teens and young adults as they explore and become the adults they want to be, assisting them in setting good boundaries and finding ways to safely express themselves while being and growing into productive members of society.
I’m an EMDR therapist who helps clients eliminate self-doubt and self-sabotaging behaviors through intensive EMDR treatment online.
You take care of everyone else. But who takes care of you? I specialize in helping empaths and caregivers prevent and resolve burnout, get the respect they deserve, and let go of the past. If you’re feeling depressed, consumed with worry, or negligent of yourself, I may be your provider. one else. But who takes care of you? I specialize in helping empaths and caregivers prevent and resolve bur...
Heart in Hand: Couples and Individual Therapy
Whether you are seeking change and unsure of where to begin, or want to understand yourself better and manage emotions in a new way, therapy can help. It also provides privacy and compassion around the core needs of being accepted, loved, and valued. Research suggests you are more likely to have a better therapy experience if you can relate to and trust your therapist. The first step is to…
My approach is to consider the client as a whole. This holistic view looks at self-care, which includes sleep, nutrition, movement, and hobbies as part of mental and physical health.
Licensed Clinical Social Worker (Florida and Virginia), Certified Clinical Trauma Professional, and Certified Dialectical Behavior Therapy Professional
Emily graduated with her Masters in Clinical Mental Health degree from the University of Oklahoma in 2020.
Before graduating and beginning her candidacy, she worked as a Behavioral Health Case Manager at local schools.
Emily is a Licensed Professional Counselor at Byte and Associates, LLC in Chickasha, Oklahoma and also sees clients via telehealth on BetterHelp or Doxy.Me.
Virtual EMDR Intensives for adults in Ohio struggling with:
Anxiety and stress, Trauma and PTSD, Workplace trauma, Childhood trauma, Sexual assault, and Purity culture deconstruction and recovery.
We offer counseling services to individuals, couples and families.
Over 12 years of counseling expertise and over 16 years in the social services field.